In The Pink®

In The Pink® Menu - T-BONES Great American Eatery
Our menu now offers In The Pink® items indicated by Chef Nicole's® pink chef jacket. These items are 650 calories or less, 10 grams of fat or less, OR 10 grams of net carbs or less. In The Pink® items can easily be found throughout the menu, including the children's section.

Low Fat Fiesta Shrimp Pasta

Multi-grain pasta, broccoli and hand-chopped tomatoes tossed in a zesty tomato ranchero sauce made with a hint of black olive and green chilies. Topped with pan-seared shrimp seasoned with Chef Nicole's signature spice, shredded Parmesan cheese and fresh parsley. 10.99
Under 550 calories/10g fat as is

Low Carb Cobb Wrap

Black Forest ham, oven-roasted turkey, sliced egg, green pepper, diced tomato, lettuce, Cheddar cheese, bacon, and buttermilk ranch dressing. All rolled in a low carb, high fiber lavash! Served with fresh steamed broccoli 8.99
Under 550 calories/10g fat as is

Charlie's Broiled Haddock

Named after owner Tom Boucher's dad, Charlie, who regularly enjoys this item. Tender and flaky haddock brushed with our flavorful house butter, seasoned and cooked perfectly. Served with homemade rice pilaf, fresh steamed broccoli and lemon 16.99
Under 450 calories/10g fat as is

Lemon Dill Salmon

Fresh Atlantic salmon sprinkled with Parmesan cheese; baked in a fresh lemon, dill, and white wine sauce with just a touch of garlic. Accompanied by fresh broccoli and homemade rice pilaf 15.99
Under 650 calories when ordered In the Pink®

"Just Enough" Blackened Chicken Caesar Salad

Perfectly portioned for lunch or a light dinner. Crisp Romaine lettuce tossed with our homemade traditional Caesar dressing. Topped with our made-from-scratch® croutons, Parmesan cheese, and Cajun seasoned and blackened chicken 10.99
Under 600 calories/10g net carbs when ordered In the Pink®

Petite Cobb Salad

A T-BONES' favorite...Cobb rows of deli ham, fresh-baked turkey, Cheddar cheese, egg, chopped garden tomatoes, peppers, and smoky bacon cover a garden-fresh bed of greens. Served with homemade dressing of your choice 10.99
Under 400 calories when ordered In the Pink®

French Onion Soup

A delicious blend of sherry and onions with lots of melted provolone. Our most popular soup!
Cup... $4.99 Bowl... $5.99
Cup 300 calories/Bowl 550 calories as is

Caesar Salad

Crisp Romaine lettuce, tossed with homemade Caesar dressing, croutons, and Parmesan cheese 9.99
Add your choice of: Chicken...4.99 Steak...5.99 Salmon...6.99 Key West Turkey Tips...5.99
10g Net Carbs when ordered In the Pink®

Center Cut Filet Mignon

The most tender, elegant steak available. Carved from the prized tenderloin, our hand-cut filet mignon is perfectly charbroiled and placed on top of warm sourdough, served with a side of garlic mushrooms, and a baked potato. 8 oz 28.99
Under 650 calories when ordered In the Pink®

Baked Haddock

Exceptional, Prime, line-caught haddock fillet, baked with lemon, white wine, butter, and topped with our own garlic crumbs. Served with a baked potato 18.99
Under 500 calories when ordered In the Pink®

Baked-Stuffed Seafood Casserole

Tender scallops, flaky haddock, and large gulf shrimp topped with garlic crumbs; baked with our herb stuffing, a touch of lemon, wine, and butter. Served with a baked potato 19.99
Under 650 calories when ordered In the Pink®

Signature Salmon

Fresh salmon with Chef Nicole's made-from-scratch signature spice; flavorful with a bit of a kick. Pan-seared to seal in the flavor, brushed with our house garlic butter, and accompanied by ourhomemade rice pilaf and fresh broccoli 18.99
Under 650 calories when ordered In The Pink®

Kids' Mac 'n' Cheese (no side)

Creamy & homemade, it's yummy 5.99
Under 500 calories when ordered In The Pink®

Kids Grilled Cheese

Grilled, soft white bread and creamy, melted American cheese. Served with your choice of fries or applesauce 5.99
Under 600 calories when ordered In the Pink®

Kids' Mixed Grill

Fresh grilled chicken and steak basted with our house BBQ sauce, sliced and served with steamed broccoli and rice pilaf 8.99
Under 650 calories when ordered In The Pink®

Kids Grilled Salmon

Fresh & delicious Atlantic salmon lightly seasoned and grilled; served with half a baked potato and steamed broccoli. Note that this meal is served with 4 oz. of 1% milk and was developed following strict USDA guidelines for a nutritionally balanced kid's meal 8.99
Under 500 calories as is

Kids BBQ Chicken

House BBQ basted chicken tenders grilled to order, served with half a baked potato and freshly steamed broccoli. *Note that this meal is served with 4 oz. of 1% milk and was developed following strict USDA guidelines for a nutritionally balanced kid's meal ... 6.99
Under 400 calories as is

Kids Grilled Chicken Salad

Delicious crunchy veggies and warm grilled chicken on our garden fresh salad! Served with homemade salsa. Note that this meal is served with 4 oz. of 1% milk and was developed following strict USDA guidelines for a nutritionally balanced kid's meal ... 6.99
Under 350 calories as is

Grilled Chicken Greek Salad

A traditional Greek salad of fresh greens topped with Kalamata olives, pepperoncinis, green peppers, red onion, feta cheese, grape tomatoes, and cucumbers, topped with warm grilled chicken. Served with warm pita bread 10.99
Under 600 calories when ordered In the Pink